
PLAY
Fun warm-up games and movement to build confidence, connection, and joy.

CREATE
Storytelling & collaborative mark makig using clays, natural pigments, foraged materials, and our body movement.

RESTORE
Gentle relaxation, breathing, and yoga to calm the mind and body.
FLOWT workshops are for everyone:
Workshops are flexible and can be adapted for all ages, abilities, and group sizes.
COST
Contact for day rates.
Materials and travel can be discussed and added if needed.
I collaborate with schools, festivals and families, so my rates are just a guideline. I’m happy to be flexible and will adjust prices depending on the group size, session length, or specific requirements.
