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Who FLOWT Is For

FLOWT workshops are for everyone. I work with:

  • Schools and local authorities
  • Festivals/ Community Events
  • Home Educated families
  • Wellbeing/ Enrichment programmes

Workshops are flexible and can be adapted for all ages, abilities, and group sizes.


Workshop Themes

  • Curriculum topics
  • Seasonal celebrations; Easter/ Summer Solstice / Christmas
  • Nature, myths, and storytelling
  • Wellbeing, resilience, and emotional growth

I’m always happy to plan collaboratively or suggest ideas to suit your group

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What a Typical Workshop Looks Like

1.  Introduction using a visual timetable to help everyone feel settled.

2.  Warm up games designed to encourage engagement and confidence.

3.  Storytelling, letting children bring stories to life with their bodies.

4.  Creative games that develop teamwork, communication, balance, and coordination

5.  Collaborative, big artwork using bodily movements 

6.  Gentle reflection, breath work, or a calming meditation to close the workshop.


Each workshop is flexible and can be adapted to suit the group, space, or theme, ensuring every participant can engage in a way that feels fun and meaningful.



Day Rates

  • Full day: £200
  • Half day: £120

Materials and travel can be discussed and added if needed.


I collaborate with schools, festivals and families, so these rates are just a guideline. I’m happy to be flexible and will adjust prices depending on the group size, session length, or specific requirements.


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